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The unbearable weight of diet culture

The weight of diet culture can feel overwhelming at any point during the year – but the diet messaging in

New study reveals 56% of females experience harassment at the gym

A new study revealed that 56% of female gym-goers have experienced harassment while working out. The survey conducted by Run

VIDEO: How the fitness industry survived lockdown

As we emerge out of our third lockdown towards the end of all restrictions, we have all felt the impact

Ballet twins to open new studio and offer exclusive lessons in Richmond

Professional dancers The Ballet Twins are opening a ballet studio offering exclusive private training and fitness classes in Richmond. The

Gym closures and the battle to continue on through lockdown

For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout

Why our new pastime of lockdown walking should be a habit for life

During lockdown, the simple pastime of walking has become a national hobby, as we shun transport and escape our homes

STAY SAFE: Football and squash stars’ injuries highlight need for protection on court

“It was in January. I had scored 30 goals already. I was the most prolific striker in Europe!” At 27-years-old,

Has coronavirus permanently changed the way we keep fit?

With gyms closed until July at the earliest fitness junkies have had to go elsewhere to get their fix, with

Fulham based post-natal fitness group CARiFiT listed in Royal College of GPs lifestyle tool kit

Vern Hill aka ‘The Babyman’ is a father of two whose post-natal fitness company went from a small gym in

South London martial arts school now teaching online

By Kwame BoakyeMay 27 2020, 13.00Follow @SW_Londoner A south London based martial arts school has swapped the dojo for online

The impact of online fitness during the Covid-19 lockdown

Due to gym facilities being unavailable due to the coronavirus pandemic, an estimated 25% of people are taking advantage of

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