Vern Hill aka ‘The Babyman’ is a father of two whose post-natal fitness company went from a small gym in

By Kwame BoakyeMay 27 2020, 13.00Follow @SW_Londoner A south London based martial arts school has swapped the dojo for online

Due to gym facilities being unavailable due to the coronavirus pandemic, an estimated 25% of people are taking advantage of

Joe Wicks became the world’s P.E. teacher as his online lessons grew to reach a global audience since the start

The start of a new year compels us to become fitter, healthier, more productive versions of ourselves. But if your

Some people just can’t deal with the idea of female bodybuilders. Dr Tanya Bunsell, who has just started a new

A man can be down, but he’s never out. It’s these words that propel Thomas Palmer as he reaches the

Professional and amateur fighters watched boxing and jiu jitsu showcases at the launch of Fight City Gym’s new Balham club

A flab-fighting football team in Croydon kicked off its new season last month to continue promoting healthy living in adult

A Richmond dance instructor is running a Strictly Come Dancing themed dance class to co-ordinate with the show’s new series.

Two brothers set up funky ‘feed your fire’ fitness sessions on South Bank on Wednesday mornings after launching their own