Fix Events have created a new and fun way to do the park run.  Competitors have the choice between entering

A brother and sister raised thousands for charity in memory of their dad who died aged 54 from a rare

A gym with a proud history is powering ahead as covid restrictions fade from memory. Physical Culture is tucked under

The weight of diet culture can feel overwhelming at any point during the year – but the diet messaging in

A new study revealed that 56% of female gym-goers have experienced harassment while working out. The survey conducted by Run

As we emerge out of our third lockdown towards the end of all restrictions, we have all felt the impact

Professional dancers The Ballet Twins are opening a ballet studio offering exclusive private training and fitness classes in Richmond. The

For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout

During lockdown, the simple pastime of walking has become a national hobby, as we shun transport and escape our homes

“It was in January. I had scored 30 goals already. I was the most prolific striker in Europe!” At 27-years-old,

With gyms closed until July at the earliest fitness junkies have had to go elsewhere to get their fix, with