First, a blurred patch obscures her view. Then coloured zig-zags impair most of her sight. These are the forty-minute migraines
A Twickenham based yoga teacher has taken her lessons online in a bid to help combat loneliness and promote positivity.
A yoga company is offering free classes in south London for Stress Awareness Month this April. MoreYoga is welcoming people
The founder of a charity which runs yoga classes for refugees and asylum seekers is calling for specialist yoga to
Surrounded on all sides, and with my rucksack and shoes tucked on to the end of my mat, this is
Until you visit Ham and Petersham Rifle Club in Richmond, you may not think of shooting and tai chi as
Tai chi and a cup of tea: Twickenham Silverfit activity days encouraging healthier lifestyles for over 45s
Nordic walking, Bollywood dancing and cheerleading are just a few of the activities Silverfit offer for over 45s across London.
‘It’s about self-love’: Streatham yogi encourages plus-size participation with CurveSome Yoga classes
A Streatham yogi has launched a body-positive yoga class to encourage more plus-size women to take up the practice. Donna
Quit horsing around! A peek behind the stable doors of our neighhh-bours at England’s oldest riding school
When commuting through Wimbledon’s bustling streets on a weekday morning, the last thing you expect to see is a patrol
We’re delighted to reveal the latest edition of the South West Londoner paper – please click on our front page
Take a deep breath – and relax – for those who are jaded by the gym and yawn at yoga,