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Some yoga mats rolled up in a basket

Pilates and yoga exceed pre-pandemic participation levels

The number of participants in pilates and yoga have exceeded their pre-pandemic levels, after peaking during the pandemic, according to

How puppy yoga is helping improve people’s mental health

Sessions offering a unique fusion of yoga surrounded by adorable puppies to give customers the ultimate serotonin boost was captured

Artistic vision: Meet the artist who paints what she sees before losing her sight

First, a blurred patch obscures her view. Then coloured zig-zags impair most of her sight. These are the forty-minute migraines

Twickenham based Yoga teacher takes her lessons online in bid to combat loneliness

A Twickenham based yoga teacher has taken her lessons online in a bid to help combat loneliness and promote positivity.

South London yoga studio offering free classes for Stress Awareness Month

A yoga company is offering free classes in south London for Stress Awareness Month this April. MoreYoga is welcoming people

‘I have strength’: research shows yoga has positive impact on mental health of refugees

The founder of a charity which runs yoga classes for refugees and asylum seekers is calling for specialist yoga to

Yoga with Adriene on a Sunday morning, but no longer in the comfort of your own living room

Surrounded on all sides, and with my rucksack and shoes tucked on to the end of my mat, this is

Trigger-happy Richmond gun enthusiasts laud benefits of shooting ranges

Until you visit Ham and Petersham Rifle Club in Richmond, you may not think of shooting and tai chi as

Tai chi and a cup of tea: Twickenham Silverfit activity days encouraging healthier lifestyles for over 45s

Nordic walking, Bollywood dancing and cheerleading are just a few of the activities Silverfit offer for over 45s across London.

‘It’s about self-love’: Streatham yogi encourages plus-size participation with CurveSome Yoga classes

A Streatham yogi has launched a body-positive yoga class to encourage more plus-size women to take up the practice. Donna

Quit horsing around! A peek behind the stable doors of our neighhh-bours at England’s oldest riding school

When commuting through Wimbledon’s bustling streets on a weekday morning, the last thing you expect to see is a patrol

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