STAY SAFE: Football and squash stars’ injuries highlight need for protection on court
“It was in January. I had scored 30 goals already. I was the most prolific striker in Europe!” At 27-years-old,
“It was in January. I had scored 30 goals already. I was the most prolific striker in Europe!” At 27-years-old,
With gyms closed until July at the earliest fitness junkies have had to go elsewhere to get their fix, with
Vern Hill aka ‘The Babyman’ is a father of two whose post-natal fitness company went from a small gym in
By Kwame BoakyeMay 27 2020, 13.00Follow @SW_Londoner A south London based martial arts school has swapped the dojo for online
Due to gym facilities being unavailable due to the coronavirus pandemic, an estimated 25% of people are taking advantage of
Joe Wicks became the world’s P.E. teacher as his online lessons grew to reach a global audience since the start
The start of a new year compels us to become fitter, healthier, more productive versions of ourselves. But if your
Some people just can’t deal with the idea of female bodybuilders. Dr Tanya Bunsell, who has just started a new
A man can be down, but he’s never out. It’s these words that propel Thomas Palmer as he reaches the
Professional and amateur fighters watched boxing and jiu jitsu showcases at the launch of Fight City Gym’s new Balham club
A flab-fighting football team in Croydon kicked off its new season last month to continue promoting healthy living in adult