Now THAT’S fitspiration! Lambeth runners befriend isolated pensioners and run errands through GoodGym
Exercise. It’s like marmite, you either love it or you hate it. Most of us who are forever chasing that
Come fly with me: Budding Cirque du Soleil enthusiasts strike a pose at Wimbledon’s newest fitness craze
The idea of being suspended midair in a compromising position was what caught my attention as I braved an aerial
Want a lean body without long-term commitment? Holistic wellbeing program launches in London
Commitment-phobic fitness fanatics can now flirt with a myriad of exercise classes across the capital without being tied into a
Londoners smash world record of most people squat jumping for one minute on Wandsworth Common
Sporty South West Londoners (plus one SW Londoner reporter) got their weekends off to a record-breaking start on Saturday, by
Girls who lift: Wandsworth women swap cardio for weight-training to sculpt bodies and boost confidence
Health-conscious Wandsworth women are stepping out of their exercise comfort zones and into the free weights section of the gym
Review: Rebounce London @ Fitness First, Clapham Junction
You know things are serious when you receive an email advising all women to wear a robust sports bra to the
Recipe for success! Teen cooks up winning dish and wins Wandsworth Chef of the Year accolade
A teen has dished up a course of victory in a Wandsworth inter-school cookery competition against seven older competitors. The
Plus-size Fulham fitness expert vows to tackle fat-shaming and kickstart women’s weightloss journeys
Women looking to shed the pounds and regain their self-confidence attended a Fulham fitness fair yesterday in a bid to kickstart their
Review: Les Mills Immersive Fitness @ David Lloyd Leisure, Raynes Park – think Tron without evil Jeff Bridges
As we bid adieu to the cold and dark winter months and welcome spring’s more temperate weather it’s time to
The Loneliness of the Long Distance Runner: Why do Londoners love gruelling marathons and ultras?
The start of a new year brings with it much more than discarded Christmas trees and another soul-destroying series of
‘Parkrun is like church’: Founder backs Wandsworth petitioners’ free running fight
When an injured runner in Twickenham organised a 5km race with his friends at Bushy Park ten years ago he