There are few forms of exercise as immersive as swimming.  For swimmers across the country even the cold tile floors

It’s fair to say isolation and social distancing are dominating our lives – and it’s tough.  It’s easy to spend

Due to gym facilities being unavailable due to the coronavirus pandemic, an estimated 25% of people are taking advantage of

A Lambeth woman is inviting people to take part in a ‘virtual activity challenge’ to raise money for the mental

A man can be down, but he’s never out. It’s these words that propel Thomas Palmer as he reaches the

A Streatham nanny has taken up a role as a representative for This Girl Can’s campaign Fit Got Real to

Raynes Park High School in Wimbledon became the first-ever state school to become an accredited Tim Henman Foundation/BECSLink Community last

Garden therapy charity Thrive, based in Battersea Park, are celebrating after receiving a grant from the Wimbledon Foundation Community for

In the depth of a recession, amid the decline of the high street and with shoppers moving online, a Raynes

Plunged into darkness, clutching at two frenetically flashing glow sticks, I’m equipped with my sweatbands and sports bra — although

A Tooting café will combat road rage and cycling stress when it hosts London’s first ever mindfulness bike ride on