SWL spoke with an owner of one of London’s many independent gyms and training centres, about how insecurity caused by

A Running Mayor has been named to promote exercise and wellbeing in Kensington & Chelsea. The borough’s first ever Running

A protein activated by metformin, a medication taken by millions of diabetics, could potentially replicate the health benefits of exercise.

Hundreds of swimmers have plunged back into Tooting Bec Lido since it reopened on March 29 following the easing of

For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout

In the space of a few weeks in 2016, three women were killed whilst running in America. Marcotte, a 27-year-old

Brutal, dangerous, vicious, and ruthless would be traditional adjectives used to describe the sport of boxing, but very little attention

Your guide to post-lockdown RunThrough and Richmond RUNFEST events in south west London.

Local sports education organisations have teamed up to create a new school sports partnership to combat the losses of exercise

You may know Hal Robson-Kanu for a fruitful career in the top two tiers of the football leagues in England

There are few forms of exercise as immersive as swimming.  For swimmers across the country even the cold tile floors