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Running Mayor chosen to encourage exercise in Kensington & Chelsea

A Running Mayor has been named to promote exercise and wellbeing in Kensington & Chelsea. The borough’s first ever Running

Could a diabetes pill really be a miracle replacement for exercise?

A protein activated by metformin, a medication taken by millions of diabetics, could potentially replicate the health benefits of exercise.

Hundreds of swimmers brave the cold and plunge back into Tooting Bec Lido

Hundreds of swimmers have plunged back into Tooting Bec Lido since it reopened on March 29 following the easing of

Gym closures and the battle to continue on through lockdown

For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout

‘At the end of the day, we just want to run’ – How can women feel safer exercising outside?

In the space of a few weeks in 2016, three women were killed whilst running in America. Marcotte, a 27-year-old

Is boxing undervalued as an avenue for tackling mental health?

Brutal, dangerous, vicious, and ruthless would be traditional adjectives used to describe the sport of boxing, but very little attention

Post-lockdown races scheduled in south west London

Your guide to post-lockdown RunThrough and Richmond RUNFEST events in south west London.

New school sports partnership established as children stop exercising during lockdown

Local sports education organisations have teamed up to create a new school sports partnership to combat the losses of exercise

Hal Robson-Kanu on promotion to the Premier League, life in lockdown and the Turmeric Co

You may know Hal Robson-Kanu for a fruitful career in the top two tiers of the football leagues in England

Swimmers left high and dry as a third of public pools may remain closed until 2021

There are few forms of exercise as immersive as swimming.  For swimmers across the country even the cold tile floors

The best six places to exercise in Richmond during lockdown

It’s fair to say isolation and social distancing are dominating our lives – and it’s tough.  It’s easy to spend

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The SWL Formula 1 podcast: Bahrain and Saudi Arabia 2023

22 March 2023

The SWL men’s Six Nations review podcast

21 March 2023

The SWL football podcast – Euro 2024 qualifiers

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