The Battersea girls tackling loneliness one step at a time
As reports of loneliness increase, a south west London walking group is coming together to help girls make friends and
As reports of loneliness increase, a south west London walking group is coming together to help girls make friends and
Although rare in runners, sudden cardiac arrest is often fatal. But what is being done to prevent it? All Richard
The percentage of active adults within England has surpassed pre COVID-19 pandemic levels for the first time. Statistics from Sport
An exercise challenge encouraging its 7000 participants to walk, cycle, and wheel through Hammersmith & Fulham launched this week. The
Gym haters could burn more calories by simply gardening, decorating or even helping a pal move house, according to new
The weight of diet culture can feel overwhelming at any point during the year – but the diet messaging in
Free dance classes were held in a Hammersmith park by a west London dance charity on Saturday. DanceWest taught attendees
SWL spoke with an owner of one of London’s many independent gyms and training centres, about how insecurity caused by
A Running Mayor has been named to promote exercise and wellbeing in Kensington & Chelsea. The borough’s first ever Running
A protein activated by metformin, a medication taken by millions of diabetics, could potentially replicate the health benefits of exercise.
Hundreds of swimmers have plunged back into Tooting Bec Lido since it reopened on March 29 following the easing of