Cold body, warm heart: is cold water the key to mental and physical health?
Throughout the winter across the capital, people are taking part in cold water swimming for the perceived benefits to their
The secrets of a Nightline listener: Revealing the unheard voices of student mental health support services
Being a university student can simultaneously feel like one of the best times and one of the worst times of
‘I am unstable’: Living with Complex PTSD
Complex PTSD, or CPTSD, is caused by repeated or ongoing trauma. It is a mental illness that can have a
12 Rounds Boxing focuses on members’ mental health
Last week it was reported that GPs in England are to start prescribing boxing fitness classes for women, to help treat a variety
Lockdown living sees surge in anxious drivers
UK drivers feel more anxious on the road since the pandemic. A poll of 2,000 UK motorists by confused.com this
WATCH: Pimlico artist’s exhibition raises money for refugee charity
A Pimlico artist held a drag-themed art exhibition to raise money for a refugee charity last week. Rob ‘Ninebob’ Beach
Battersea charity gardening campaign to support health and wellbeing
A charity gardening campaign is launching in Battersea to help people’s health and wellbeing this autumn and winter. Gardens can
Richmond mental health charity to host arts and well-being festival for National Stress Awareness Week
A mental health art charity in Richmond are hosting a festival to celebrate arts and well-being for National Stress Awareness
Merton Cricket Club’s moon run for mental health
A cricket club in Merton aims to run the circumference of the moon by the end of 2021 to raise
Sutton primary school goes yellow for mental health
A primary school in Sutton raised over £700 for a mental health charity over the last week.
Croydon Council receives most adult social care complaints in London
Croydon Council has received the most complaints regarding adult social care in London, and the 10th highest in England, according