A boxing gym in Mitcham is about to take on 20 disadvantaged youngsters to earn a qualification while also training

Dad bods – the male equivalent of mum tums and euphemistic ‘post-pregnancy curves’ – have beaten beach bodies as the

A £1m bionic hand that boasts F1 technology has given an Earlsfield woman a new lease of life – enabling

Commitment-phobic fitness fanatics can now flirt with a myriad of exercise classes across the capital without being tied into a

Sporty South West Londoners (plus one SW Londoner reporter) got their weekends off to a record-breaking start on Saturday, by

Hundreds of fitness fanatics will be hot-footing it to Wandsworth Common tomorrow to attempt to smash the Guinness World Record

Stiletto-clad men and women, and a few semi-naked butlers, will brave blisters by taking part in a 2.4km charity run

Health-conscious Wandsworth women are stepping out of their exercise comfort zones and into the free weights section of the gym

You know things are serious when you receive an email advising all women to wear a robust sports bra to the

Take a deep breath – and relax – for those who are jaded by the gym and yawn at yoga,

Women looking to shed the pounds and regain their self-confidence attended a Fulham fitness fair yesterday in a bid to kickstart their