Commitment-phobic fitness fanatics can now flirt with a myriad of exercise classes across the capital without being tied into a

Sporty South West Londoners (plus one SW Londoner reporter) got their weekends off to a record-breaking start on Saturday, by

Hundreds of fitness fanatics will be hot-footing it to Wandsworth Common tomorrow to attempt to smash the Guinness World Record

Stiletto-clad men and women, and a few semi-naked butlers, will brave blisters by taking part in a 2.4km charity run

Health-conscious Wandsworth women are stepping out of their exercise comfort zones and into the free weights section of the gym

You know things are serious when you receive an email advising all women to wear a robust sports bra to the

Take a deep breath – and relax – for those who are jaded by the gym and yawn at yoga,

Women looking to shed the pounds and regain their self-confidence attended a Fulham fitness fair yesterday in a bid to kickstart their

Think your footballing days are over? Think again! Walking football, one of the country’s fastest growing sports, has reached south

As we bid adieu to the cold and dark winter months and welcome spring’s more temperate weather it’s time to

Snow, wind and rain wasn’t enough to put one university student off running in the National Cross Country Championships last