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People in talking therapy

London has the lowest self-harm rates in England but rates amongst LGB+ people much higher

London currently has the lowest rates of intentional self-harm across England and Wales, according to new data released by the

“We used alcohol to avoid our problems,” says former RAF pilot 

A former RAF pilot has said alcohol was a method used in the armed forces for soldiers to avoid their

O2 Arena

O2 Arena climb awaits Movember fundraiser on Derby-Paris walk

Over 400 miles separate Derby from the Eiffel Tower in Paris, but that is the walk that one Movember fundraiser

Teenager sadly sits in a corner

Gender gap in teenage depression is larger in London than Tokyo

The gender gap in teenage depression is twice as large in London versus Tokyo, a new study from King’s College

The Bear Therapist of Twickenham healing Bornean Sun Bears

A Twickenham woman has visited Malaysian Borneo four times in three years to provide holistic therapy to sun bears. Network

Some yoga mats rolled up in a basket

Pilates and yoga exceed pre-pandemic participation levels

The number of participants in pilates and yoga have exceeded their pre-pandemic levels, after peaking during the pandemic, according to

Artist explores complexities of mental health in Battersea exhibition

A new exhibition which explores how people navigate the complications of mental health disorders has opened at The Bloom Gallery.

Poetry in the City poster

West London slam poetry competition to help fund film supporting Syrian refugees

A slam poetry competition is set to take place in west London next month to promote awareness for mental health

South west London’s newest running club for graduate connection and wellness

New fitness club Run Your Mouth is taking strides to support young adults struggling with loneliness after transitioning to post-university

Union Jack flags waving

Awareness of veterans’ NHS services in England lowest in the UK

Veterans who live in England have the lowest awareness of the mental and physical health NHS services available to them,

Calls to Mind helpline fall by almost half in five years

The number of calls to UK mental health charity Mind’s Infoline has almost halved in the last five years, according

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