London was the UK’s fittest region in 2024, with the highest proportion of people regularly exercising, according to Pure Gym’s

A Carshalton gym has started a weekly women’s only outdoor track session to provide a safe and secure environment for

Boutique fitness gyms are on the rise in the capital, and members don’t seem to mind paying a premium price

Cycle syncing workout programmes are popping up in London, but do they work? Fitness entrepreneur Evgenia Koroleva launched The Female

Women-only gyms have emerged as a popular choice for many, offering a unique environment that promotes comfort, camaraderie, and confidence. 

Virgin Active will open their new Wimbledon Club on Worple Road on October 26th. The Wimbledon Club is part of

A Vauxhall-based gym has seen a large increase in enrolment for its women’s self-defence classes, according to the owner. Kes

A gym with a proud history is powering ahead as covid restrictions fade from memory. Physical Culture is tucked under

A new study revealed that 56% of female gym-goers have experienced harassment while working out. The survey conducted by Run

SWL spoke with an owner of one of London’s many independent gyms and training centres, about how insecurity caused by

As we emerge out of our third lockdown towards the end of all restrictions, we have all felt the impact