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David Weir Leisure Centre track

Women’s only track club sessions set up to ensure safe winter exercising

A Carshalton gym has started a weekly women’s only outdoor track session to provide a safe and secure environment for

Boutique fitness: more than just a premium workout

Boutique fitness gyms are on the rise in the capital, and members don’t seem to mind paying a premium price

Women exercising on yoga mats

Cycle syncing workout programmes: do they work?

Cycle syncing workout programmes are popping up in London, but do they work? Fitness entrepreneur Evgenia Koroleva launched The Female

Empowering spaces: The rise and impact of women-only gyms

Women-only gyms have emerged as a popular choice for many, offering a unique environment that promotes comfort, camaraderie, and confidence. 

Virgin Active Wimbledon Club: Press Release Image

Virgin Active opens all-new Wimbledon club after investment of £15 million

Virgin Active will open their new Wimbledon Club on Worple Road on October 26th. The Wimbledon Club is part of

Women’s self-defence classes on the rise amid safety concerns

A Vauxhall-based gym has seen a large increase in enrolment for its women’s self-defence classes, according to the owner. Kes

Lift and Let Die: James Bond’s gym in the heart of Putney

A gym with a proud history is powering ahead as covid restrictions fade from memory. Physical Culture is tucked under

New study reveals 56% of females experience harassment at the gym

A new study revealed that 56% of female gym-goers have experienced harassment while working out. The survey conducted by Run

Independent gyms and training centres hit hard by Covid-19 insecurity

SWL spoke with an owner of one of London’s many independent gyms and training centres, about how insecurity caused by

VIDEO: How the fitness industry survived lockdown

As we emerge out of our third lockdown towards the end of all restrictions, we have all felt the impact

“I’ve never seen him this calm”: Lewis Access director quietly confident of a Craig Richards victory

Croydon’s Craig Richards is “very confident, very calm” the night before he fights Dmitry Bivol at the Manchester Arena according

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