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WATCH: Giving up alcohol may be having a negative impact on your health

Research from the University of Oxford has suggested that moderate alcohol consumption, particularly within the context of UK pub culture, is associated with better wellbeing and increased social engagement, which may indirectly contribute to longevity. 

According to a new report from Drinkaware, 49% of young adults choose no & low-alcohol to moderate their drinking, nearly doubling since 2018 (28%).

Claims Dry January will reset your liver and give you the wellness boost needed have spread.

However, experts at the Liver Clinic, which scans the health of your liver in terms of density and scarring, claim this is not necessarily the best option.

Nutritionist Harry Stroud said: “The lack of socialising can have an adverse affect on your health.”

Find out more in the video below.

Featured image credit: Fred Moon via Unsplash

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