Tai chi and a cup of tea: Twickenham Silverfit activity days encouraging healthier lifestyles for over 45s
Nordic walking, Bollywood dancing and cheerleading are just a few of the activities Silverfit offer for over 45s across London.
Nordic walking, Bollywood dancing and cheerleading are just a few of the activities Silverfit offer for over 45s across London.
A Richmond-based racewalker nearly broke the Commonwealth six-day record in an epic race where he slept just 14 hours over
While most of us have spent 2016 debating Brexit and Donald Trump, the director behind this year’s Sainsbury’s Christmas advert
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Exactly 50 years ago today – on December 2, 1966 – the miniskirt was banned in parliament. A symbol
A Streatham yogi has launched a body-positive yoga class to encourage more plus-size women to take up the practice. Donna
The betting shops are packing up and the wine shops are opening up – previously voted Britain’s worst street in
Meeting Sir Richard Branson was always a distant dream, but after a four-year campaign including a World Record, the founder
Three years ago this week the old Clapham Library reopened as a multi-arts venue and theatre following a seven-year campaign
Nestled atop Swain’s Lane in north London and standing since 1839, Highgate Cemetery is one of the UK’s most striking
They say laughter is the best medicine and for ‘laughter yoga’ enthusiasts this certainly is the case. Practised in 76