Tai chi and a cup of tea: Twickenham Silverfit activity days encouraging healthier lifestyles for over 45s
Nordic walking, Bollywood dancing and cheerleading are just a few of the activities Silverfit offer for over 45s across London.
Richmond residents live healthier for longer than anywhere else in the UK
Summary: The results were revealed in a survey by the Office for National Statistics. Image: By Tom Powell Men and