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A group of five mums take part in a pilates class, with their babies watching on.

WATCH: Importance of exercise postpartum for mothers

More than one in ten mothers experience postpartum depression according to the NHS and exercise is often recommended as a

RNLI Crew Member sat in boat

200th anniversary of the RNLI: The value of Teddington Lifeboat Station

The Teddington Royal National Lifeboat Station is one of the country’s busiest, with its thirty-plus voluntary crew protecting the people

Ted Curd: The Chelsea pro from Hampton rubbing shoulders with Premier League greats

When Chelsea reached their ninth League Cup final in January, overcoming Championship side Middlesbrough 6-1 at Stamford Bridge, on the

VIDEO: Hampton Court Palace Ice Rink is now open to skaters

With the festive season fast approaching, Hampton Court Palace has opened its ice rink in the foreground of the regal

Hampton comes together fighting food waste and hunger

The Never Hungry in Hampton project is battling two significant problems in the UK, hunger and food waste. The total

Teenage boy believed to have drowned in the Thames in Richmond

A 14-year-old boy is missing and is believed to have drowned after getting into difficulty in the River Thames in

SWR cuts to Shepperton line strongly opposed by politicians and businesses

Cuts to the South Western Railway (SWR) service to Shepperton have been met with opposition from local politicians, residents, and

Hampton Court Palace launches new light trail

Hampton Court Palace will be hosting a new after-hours light trail event throughout this winter as a special Christmas experience.

WATCH: Ghost Stories at Hampton Court Palace this Halloween

Hampton Court Palace is hosting a new Halloween self-guided trail this October which will allow families to explore some of the Building’s most famous ghost stories.

Old Hamptonians break club record in huge victory

Old Hamptonians RFC broke a club record as they beat Woking by 105 points last Saturday. Playing their first home

FA Cup fourth qualifying round preview

The FA Cup fourth qualifying round kicks-off this weekend, as clubs around the country look to make their dreams come

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21 March 2023

The SWL football podcast – Euro 2024 qualifiers

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