Hundreds of swimmers have plunged back into Tooting Bec Lido since it reopened on March 29 following the easing of
A protein activated by metformin, a medication taken by millions of diabetics, could potentially replicate the health benefits of exercise.
For the third time in less a year, lockdown measures have caused the closure of gyms and leisure facilities throughout
In the space of a few weeks in 2016, three women were killed whilst running in America. Marcotte, a 27-year-old
Brutal, dangerous, vicious, and ruthless would be traditional adjectives used to describe the sport of boxing, but very little attention
Your guide to post-lockdown RunThrough and Richmond RUNFEST events in south west London.
Local sports education organisations have teamed up to create a new school sports partnership to combat the losses of exercise
You may know Hal Robson-Kanu for a fruitful career in the top two tiers of the football leagues in England
There are few forms of exercise as immersive as swimming. For swimmers across the country even the cold tile floors
It’s fair to say isolation and social distancing are dominating our lives – and it’s tough. It’s easy to spend
Due to gym facilities being unavailable due to the coronavirus pandemic, an estimated 25% of people are taking advantage of