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Pontypridd v London Scottish, @ Sardis Road Saturday October 11 @ 14:30 Centre Lee Millar has backed director of rugby

By Laura Wignall Jade Lally, Britain’s number one female discus thrower, is keenly awaiting qualification confirmation for the Glasgow 2014

Summary: Our SWL reporter makes the perfect meal for St George’s Day Image: By Naomi Agius Whenever I hear of

Summary: Police were alerted to their plight after one of the women managed to call a charity Image: By Molly

Summary: Their film will premiere in Los Angeles on October 9. Image: By Tom Powell A couple who sold their

Summary: Britain’s most successful Olympic sailor was talking to SW Londoner. Image: Britain’s most successful ever Olympic sailor Sir Ben

Summary: She finished in 54.36 to secure her place at the World Championships. Image: By Paul Smith   PERRI Shakes-Drayton

Summary: Chicago Bull’s player Luol Deng is supporting Olympic hero Jimmy Rogers Image: By Sam Morgan An all-star basketball player

Summary: The World Cup winner was part of the squad that beat South Africa in 1997. Image: By Paul Smith

Summary: Ioan Holland is looking to establish himself with project Coloured Snow. Image: By Alex Christian Timothy Dalton declared in

Summary: An undercover reporter, whose footage was broadcast in an ITV documentary, filmed workers at Gillman Funeral Services. Image: By