Education leads children’s mental health support but young adults face ‘patchwork landscape’ of provision
Education is the leading source of mental health support for children aged 8 to 16, but slips to third place
Ice baths and cold-water plunges might be making you eat more
Weight loss benefits of ice baths and other cold-water plunges are being called into question as a new study reveals they could lead to eating more after a dip.
Tackling mental health surge: how ‘We Can Talk’ is empowering NHS Staff
With NHS mental health demand at record level, “We Can Talk” is transforming how hospital staff respond to mental health
Weapon possession fears force young Brits to change their routine
Four-fifths of young Brits do not think they will be attacked by someone with a weapon but will change their
Pilates and yoga exceed pre-pandemic participation levels
The number of participants in pilates and yoga have exceeded their pre-pandemic levels, after peaking during the pandemic, according to
Croydon Council launches new health and wellbeing programme
Croydon South London, SWLondoner Journalist
WATCH: Kennington mending club boosts wellbeing through communal sewing
Mending old clothes isn’t generally seen as a fun communal activity, but in Kennington, people come together twice a month
Chorus of calm: Singing as a soothing practice for mental wellness
Choral societies have been filling the hearts of the British public for as long as anyone can remember, with many
The organisation tackling loneliness one ukulele at a time
From care home visits to community classes, The Ukulele Project has donated more than 300 ukuleles across London to schools,
Forest bathing at Kew Gardens
“MEET BY THE WATERLILY POND, BRING WARM CLOTHES.” For those unfamiliar with the term forest bathing, you would be forgiven
Youth Zone: the new wellbeing service in Kingston from mental health charity Mind
Mental health charity Mind opened a wellbeing drop-in service for young people in Kingston this month. The Youth Zone hub,