Light filtering through a canopy of trees of different shades of green, against a blue sky

Forest bathing at Kew Gardens

“MEET BY THE WATERLILY POND, BRING WARM CLOTHES.” For those unfamiliar with the term forest bathing, you would be forgiven

Gaming is mental health’s unsung hero

People’s perceptions about video games and the people who play them are changing.

Gaming, once vilified as a cause of violence and gambling addiction, was the thing that everyone turned to during the pandemic, where they could no longer socialise in person.