New fitness club Run Your Mouth is taking strides to support young adults struggling with loneliness after transitioning to post-university

Women runners feel safer running at night after joining an all-female run club that started this Autumn.   Fitness influencer Lily

A Carshalton gym has started a weekly women’s only outdoor track session to provide a safe and secure environment for

In modern life it can often feel like everything is a race. Racing to get a promotion in work, meet

Results from the previous ten London Marathons show the female category is progressing faster than the male. This year’s London

Every Thursday after work, a group of around 20 sports gear-clad enthusiasts gather outside the Millennium arena in Battersea Park