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Training for the London Marathon during Ramadan

When Nashville resident Merna El-Rifai, 28, began the London Marathon last year, she was already fighting jet lag and a

Survivor of a rare brain lesion is inspiring wellness and nutrition through TV and charity

A young woman who survived a rare brain lesion became a TV presenter last month, alongside her charity work for

A photo taken of four panellists and a host sat on lectern-style chairs with a projector screen behind them. The host has a microphone in her hand. The small audience is pictured facing away from the camera in the foreground.

International Women’s Day 2024: Healthy and sustainable breakfast in Covent Garden

On International Women’s Day 2024, the sustainable and healthy breakfast club took place at The Conduit in Covent Garden.  The

A colourful array of different foods. There is everything from a whole pineapple to donuts and pancakes.

Why are ultra-processed foods the next big thing?

Ultra-processed foods are the latest food fad to have been brought into the spotlight, and are set to be the

Veganuary motivation: How to combat the mid-month slump

Veganuary has seen increased popularity over the last few years, with many Londoners taking on the January challenge.

Vegan children grow weaker bones but stronger hearts

Vegan diets in children have been linked to strong health benefits, but reduce a child’s bone growth, according to a new study by UCL and Warsaw.

SWL Podcasts

Lance Stroll's Aston Martin

The SWL Formula 1 podcast: Bahrain and Saudi Arabia 2023

22 March 2023

The SWL men’s Six Nations review podcast

21 March 2023

The SWL football podcast – Euro 2024 qualifiers

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