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Quitter’s Day: the perfect time to give up on New Year’s resolutions

Abandoned dry January, or never even attempted it in the first place?  Well, you’re not entirely to blame. Research suggests

‘I definitely got some odd looks’: we talk to the Brixton mum who ran London Marathon at five months pregnant

If you’re struggling to keep your January fitness resolutions, one Brixton-based mum who ran the London Marathon while five months

Streatham fitspiration entrepreneurs racing towards success despite rejection from Dragons’ Den

Streatham fitness entrepreneurs who were rejected on Sunday’s Dragons’ Den still have their eyes on the bigtime. Despite being told

Merry fit-mas! Embark on smart diet and exercise journey NOW to enjoy happy and healthy New Year

As the countdown to Christmas begins the geese may indeed be getting fat but with the impending festivities most party-goers

SW London celebrity trainer’s daily advent exercise video

Summary: A celebrity personal trainer, who runs classes in South West London, wants people to earn their advent calender chocolates

SWL Podcasts

Lance Stroll's Aston Martin

The SWL Formula 1 podcast: Bahrain and Saudi Arabia 2023

22 March 2023

The SWL men’s Six Nations review podcast

21 March 2023

The SWL football podcast – Euro 2024 qualifiers

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