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Summary: The Chelsea skipper has been found not guilty of racially abusing QPR defender Anton Ferdinand during a match last

Summary: Tandem Ballet is a bicycle dance show involving six blind and partially sighted participants. Image: By Kimberley Swift “Spirit

Summary: South West Londoners can enjoy highlights such as Britain’s biggest beer festival. Image: By David Wright British Food Fortnight

Summary: Connor O’Shea wants the Harlequins players he selects for the JP Morgan 7s Series to give him a selection

Summary: Ben Ainslie joined forces with Harlequins No.8 Nick Easter to steer the largest of boats in a race around

Summary: The former Gloucester coach believes the new Sale fly half has it all to prove after joining the Sharks

Summary: If they defeat Italy they will become the first international side in history to win three successive tournaments. Image:

Summary: A talented German side should have the firepower to defeat Italy and reach their second successive Euro final. Image:

Summary: The clash between Iberian neighbours Portugal and Spain will be a tight one. Image: By Robin Jellis The clash

Summary: World Champions, Olympic gold medallists and Brit Award-winning pop stars were on hand to help launch the the event

Summary: Scrum-half Youngs earned the plaudits for a superb display in a losing cause in the second Test in Johannesburg,