A clinical psychologist is bringing a sober event called which seeks to revitalise dancers’ mental and spiritual wellbeing to Twickenham this week.
‘Ecstatic dance’ is a therapeutic practice which Dr Genevieve von Lob developed at her retreats for highly-sensitive clients for years, after realising the value music and dance has had on her own wellbeing.
The event involves creating an environment free from drugs, alcohol and recording devices, where participants enjoy carefully curated musical together without judgement.
Dr Von Lob said: “I think dancing is a primal thing, it’s wired into us, we’re supposed to dance together, come together, be part of something bigger.
“It’s very social, instinctive, joyful, and healing.”
The positive impact dance has made among her clients and participants prompted her to become an unusually outspoken advocate amongst psychologists.
A British Medical Journal study revealed dance often has a greater impact on treating depression compared to medication, giving Dr Von Lob’s observations some empirical grounding.
Other organisers for this rapidly growing trend come from all walks of life, she added.
This highlights the growing market for people seeking music and community without alcohol, as well the universal draw of ecstatic dance.
The rise in popularity coincides with a recent increase in concern for mental and physical health amongst young people, with figures suggesting almost a quarter of adults didn’t drink alcohol in 2024.
Dr Von Lob and her cousin, DJ Josh Silver, have been sharing this experience with audiences around the UK for the past five years, and are set to play next in Twickenham on Friday 13 March.
Participants will also be greeted with a free cup of cacao, and more information can be found on the event’s website.
Feature photo credit: Wikimedia Commons
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